By Colleen Patrick-Goudreau
ISBN-10: 1610581091
ISBN-13: 9781610581097
"With "Color Me Vegan," Colleen Patrick-Goudreau takes veganism to a complete new point. this is often precisely what humans have to devour extra compassionately, event improved health and wellbeing, and revel in out-of-this-world flavors. prepare to style the true rainbow!"-Rory Freedman, writer of the number one "New York Times" bestseller "Skinny Bitch"
"In "Color Me Vegan," Colleen Patrick-Goudreau makes assembling balanced nutrients as effortless as portray by means of numbers. With the e-book of her 3rd e-book, Patrick-Goudreau continues to be essentially the most endearing and leading edge vegan chefs."-Bryant Terry, writer of "Vegan Soul Kitchen"
"Taking 'nutrient-dense' to a complete new point, "Color Me Vegan" presents a mouthwatering palette of straightforward yet delectable recipes. we should always make some degree to consume the rainbow, and this booklet is the pot of gold on the finish that's absolute to brighten any diet!"-Dr. Michael Greger, Director of Public future health on the Humane Society of the United States
Eat by means of colour for extra flavorful nutrition and striking health!
In "Color Me Vegan," writer and vegan extraordinaire Colleen Patrick-Goudreau brings an safe to eat rainbow of plant-based food in your kitchen desk with one hundred fifty flavorful recipes designed to spice up your well-being and perk up your palate.
With colour because the tenet at the back of every one part, Colleen indicates vegetarians, vegans, and everybody in among precisely how phytonutrients-the strongest, pigmented antioxidants on the earth, present in every thing from opt for fruit and veggies, to grains, legumes, nuts, and seeds-can be expertly integrated into your food for the best dietary punch.
From the "Color Me Blue" bankruptcy, for instance, you'll be taken care of to recipes such as:
-Radicchio Fennel Salad with Caper Dressing
-Chilled Blueberry Mango Soup
-Lavender-Roasted crimson Onions
-Eggplant with Dengaku (Sweet Miso) Sauce
-Purple Plum Pie with collapse Topping
From sensational starters and salads, to filling mains and aspects, to crave-worthy desserts-in each color-each recipe isn't just a ceremonial dinner to your abdominal, yet a ceremonial dinner on your eyes besides!