Download e-book for iPad: Brain Training: Boost Memory, Maximize Mental Agility, and by Tony Buzan, DK Publishing

By Tony Buzan, DK Publishing

ISBN-10: 075665730X

ISBN-13: 9780756657307

For individuals of every age who are looking to enhance their reminiscence, hone studying talents, and increase psychological functionality of their day-by-day lives, mind education is a colourful selection of visible puzzles and how you can support workout the mind and maintain the cognitive schools razor-sharp. protecting the most important components of mind functionality, together with reminiscence, conception, problem-solving, verbal reasoning, and the physique (such as nutrition, workout, and meditation), mind education is a dynamic source that might increase everyone's mind strength.

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Additional resources for Brain Training: Boost Memory, Maximize Mental Agility, and Awaken Your Inner Genius

Example text

The method is a type of mnemonic link system based on memorizing items along an imagined journey or series of locations (loci) that are familiar to you. You do this by associating the object with a point in the imagined location or journey. Since the human brain thinks more readily in pictures, it is able to recall a disparate list of items a lot easier than if the information was memorized by rote, for instance. 1 Front door: a bandaged dog sits on the front doorstep START YOUR MEMORY JOURNEY HERE How does it work?

Wh How does it work? The elements are arranged instinctively, according to what you consider important, and these sprawl out on the page via curved branches. A typical Mind Map starts with a single word or idea placed in the center, to which associated ideas are added. Although you take a brainstorming approach, you place all the ideas into specific groups. You can use different colors to separate these groups. indd 62 An example Philippa is considering a career change. She is thinking BCPVUMFBWJOHUIFmFMEPG*5UPCFDPNFBKPVSOBMJTUCVU remains uncertain.

Memorize the positioning of the arrows on the 4 x 4 grid below for 20 seconds, then cover up the diagram. Skyscraper Dinosaur Bus Coffee mug Human being Laptop computer Helicopter Assuming the grid runs from 1–16, left to right, horizontally, where are the arrows placed? A: 3, 6, 9 B: 4, 6,11 C: 5, 10, 12 12. Evocative senses Engaging the other senses besides sight, study the images below for 1 minute and try to memorize them. If it is a food item, recall how it tastes; if it is a musical instrument, remember the sound it makes.

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Brain Training: Boost Memory, Maximize Mental Agility, and Awaken Your Inner Genius by Tony Buzan, DK Publishing


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